The Norris Center
(516) 742-2442
403 Willis Avenue
Williston Park, NY 11596
Susan McGurn
Body in Balance
Yoga - Pilates
Integrative Movement Specialist
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Contact me:
516-587-1111
"Live Well, Move Well, from the inside out"
Susan has been in the business of fitness since 1990 as a group exercise instructor, personal trainer, program manager and lead the NY BFIT University Instructor Training program for one of the nation's largest health club chains, Bally Total Fitness, for 17 years.
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Susan was introduced to the Pilates principle of exercise on the reformer in 1999 by Elizabeth Larkam, director of Pilates and Beyond, who is internationally recognized as an innovator in mind-body movement.
She holds certificates from BASI, Balanced Body Pilates, Club Pilates, and the American Council on Exercise (ACE) for group and personal training. Additionally, she holds specialty certificates in Yoga Tune-Up, with certifications in The Roll Model Method and Integrative Movement Specialist.​
​Susan is well versed in Pilates Mat, Reformer, Stability Chair, and Tower as well as the use of Pilates props, rollers, bands, TRX, BOSU and myofascial release tools to design programs based on individual needs, challenges and goals.
Susan states, "Pilates, Yoga Tune Up® and the Integrated Movement System ™ has deeply connected my mind to work synergistically with my body helping me and many others live better in their body every day."
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Start Living Better In Your Body Today.
